Tuesday, October 27, 2020

节食打卡-1

 今天是只吃一餐得第四天以上了吧。没有记录,也没有记忆。

这是一个循序渐进得过程。

从开始替换早餐的饮食。到后来十点吃早午餐。再到然后两个鸡蛋变成一个。最后直接去掉了早午餐,只剩下晚餐一顿。在下午四点进食。

今天进食目录:

一个鸡蛋、两个橘子、一个香蕉、一个杂粮窝头、一块排骨、大白菜若干、少许粉丝

后三个是一份烩菜。

水不离口。

今天就算作第一天吧。

上一次称体重是105公斤。

1 comment:

  1. Some bettors assume that betting on weekends, particularly Saturdays, is more rewarding since casinos are probably the most crowded. As a outcome, games like slots may pay out more the explanation that} casino’s overheads are swiftly matched. Some argue that the machines ought to solely be paid out in the course of the in a single day shift, from 1 a.m. To 5 a.m., {because|as a outcome 벳익스플로어 of|as a outcome of} individuals have invested a lot of money in them.

    ReplyDelete