Saturday, November 7, 2020

节食打卡-12

 第12天。

清单

鸡蛋 两个

香蕉

麻花

水煮虾

窝头

芥菜丝

猪肉炒芹菜

面汤

鸡腿


昨天晚上饿的多动症一样坐不住。今天吃的很饱,补充了很多蛋白质。看看效果

水煮虾、鸡蛋、鸡腿


1 comment:

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